To get more vegetables recipes check out ...
http://www.mayoclinic.org/healthy-living/recipes/vegetable-recipes/rcs-20077255
Tuesday, November 11, 2014
Slow Down (click on image to enlarge and print)
Click on the following to learn more about tips to eat more slowly ...
http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-blog/portion-control/bgp-20056154
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